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Earthbound Madness

Counselling practitioner, well-being life coach
and holistic healer



How we give support

Via email
Phone call
Video call
Messaging service
Self-help (from free)


Overcome or better cope with;
Stress
Anxiety
Depression
Post-traumatic stress
Phobias
Addiction
Low self-esteem
Anger
 
Helping you to;
Set and achieve goals
Manage difficult emotions
Change harmful behaviours/ thinking patterns
Gain an understanding of yourself
Learn acceptance
Take control of your thoughts
Make sense of things
Implement positive coping methods

Help and support for those with Autism spectrum disorder and or ADHD
better channel focus
provide support building routines 
organisation skills
aid with executive function
setting in place beneficial coping strategies.
This service is also available for parents of neurodiverse children

Methods and techniques used;
Cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT) combined
Neuro-linguistic programming (NLP)
Art therapy
Mindfulness
Self-awareness
Rational emotive behaviour therapy

Please contact me via email at earthboundmadness@gmail.com if you have any questions

Qualifications;

Counselling Practitioner
Cognitive Behaviour Therapy Practitioner
Mindfulness Master Practitioner
NLP Practitioner
Life Coaching Certification 
Autism Studies Certification
Dialectical Behaviour Therapy Certification
Rational Emotive Behaviour Therapy Certification
Crisis Counselling Certification